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Five Ways a Dancer Approach Brings Balance to Life and Work

Five Ways a Dancer Approach Brings Balance to Life and Work

When it comes to finding balance in our lives, we can learn from how dancers learn and perform.

How Do Your Thoughts Affect You?

How Do Your Thoughts Affect You?

Do you let your thoughts become your reality? Do they rule you when it comes to what you believe to be truth? Or even, what you believe about yourself?