In Your Skin, Here & Now- Challenging Conversations

Other Insights
The Dance Between Head and Heart

The Dance Between Head and Heart

As we grow up and grow used to using our heads, we all too often forget to come back to our hearts.

In Your Skin, Here & Now- Presence

In Your Skin, Here & Now- Presence

Take a moment to be exactly where you are & feel everything inside.

Need vs. Commitment

Need vs. Commitment

How many times have you misfired in an attempt to be right instead of taking a moment to really focus on what is going on?