In Your Skin, Here & Now- Shake it Out!

Other Insights
Ground Yourself and Connect

Ground Yourself and Connect

Patience is a cultivation of being present in the moment.

In Your Skin, Here & Now- Squeeze & Release

In Your Skin, Here & Now- Squeeze & Release

Squeeze everything tight and then release it all into the ground!

You Don't Put New Frosting on a Moldy Cake- It Doesn't Work!

You Don't Put New Frosting on a Moldy Cake- It Doesn't Work!

When you create a clearing & make a space for the change, a new part of your identity can emerge! Let it!