Where Dancing & Coaching Meet

Other Insights
In Your Skin, Here & Now- Shake it Out!

In Your Skin, Here & Now- Shake it Out!

Shake everything out to allow you to get "in" your body!

Five Ways a Dancer Approach Brings Balance to Life and Work

Five Ways a Dancer Approach Brings Balance to Life and Work

When it comes to finding balance in our lives, we can learn from how dancers learn and perform.