You Don't Put New Frosting on a Moldy Cake- It Doesn't Work!

Thank you to InPower Coaching for having me on your Coffee Break podcast! It was a blast!

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Emotions Can Be Guardians

Emotions Can Be Guardians

Can you accept who you are?

What's In A Name? The One-Word Switch To Change Your Stories

What's In A Name? The One-Word Switch To Change Your Stories

Consider a new name for the same activity, and tell yourself a different story about what you're setting out to do.