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In Your Skin, Here & Now- Squeeze & Releaseplay_circle_filled

In Your Skin, Here & Now- Squeeze & Release

Squeeze everything tight and then release it all into the ground!

Our Actions Are Directly Related to Our Thought Processesplay_circle_filled

Our Actions Are Directly Related to Our Thought Processes

The great leaders of tomorrow will understand that to authentically lead, a dance between the body, mind, and heart must occur!

In Your Skin, Here & Now- Shake it Out! play_circle_filled

In Your Skin, Here & Now- Shake it Out!

Shake everything out to allow you to get "in" your body!

You Don't Put New Frosting on a Moldy Cake- It Doesn't Work! play_circle_filled

You Don't Put New Frosting on a Moldy Cake- It Doesn't Work!

When you create a clearing & make a space for the change, a new part of your identity can emerge! Let it!

In Your Skin, Here & Now- Presence play_circle_filled

In Your Skin, Here & Now- Presence

Take a moment to be exactly where you are & feel everything inside.

How Business Owners Can Change The Conversation About Compliance

How Business Owners Can Change The Conversation About Compliance

Compliance isn't a sexy term, but it needn't derail your business either.

Has the Passion for New Year’s Resolutions Faded Already?

Has the Passion for New Year’s Resolutions Faded Already?

Understanding your personality & tapping into your passion could be the key to keeping your goals!

The 'Lightbulb' Moment For Entrepreneurs: Finding Clarity And Curiosity

The 'Lightbulb' Moment For Entrepreneurs: Finding Clarity And Curiosity

Are you riding the lightning of inspiration or are you merely struck by it?

Reclaim Your Lifeplay_circle_filled

Reclaim Your Life

Are you a victim of the constant swirl happening around you?